We’re all tired of screens, but we’re all also addicted to them. It’s making us sick. And tired, too. Here’s three tips for beating the digital blues.
Tag Archives: pandemic
How to get through a pandemic: Just do the next right thing
How can we get through the uncertainty of the next few months?
… Start by doing something, when you feel you can do nothing
… Do what’s in front of you, rather than worrying about what’s ahead of you
… Do the right thing, and the next right thing will happen.
Dear mums, this might feel overwhelming right now, but you are stronger than you know, and braver than you think
As the nights bleed into days…
As time slips through your fingers
As you continue to show unconditional love, even when you’re on your knees
You are stronger than you know, and braver than you think
Back to school 2020/2021: burst bubbles and brave steps.
When all this is over, you will tell your children how brave you have been…
The emotional rollercoaster of COVID-19: 5 ways to cope with the flatness, the curve balls and everything in between
1. Be thankful for the good days
2. Acknowledge the bad days
3. Take note of the ‘blah’ days
4. Grow in the scary days
5. Learn from each and every day
The masks we wear: protection or pretense?
Whether or not you agree with wearing physical masks in a public place, there are some masks all of us need to remove from time to time.
Making room when you can’t share space: showing hospitality in a pandemic
How do you do hospitality with 2m between you? How do you make room when you can’t share your space? How can you be social when you have to social distance?
Can we stop pretending, please? Where denial helps us and when it starts to hurt us
I don’t know if any of you have read the news reports about the Coronavirus parties that people have been holding to challenge the reality that COVID-19 is, in fact, ‘real.’ Some of the stories of the consequences of reckless and irresponsible actions have been totally heartbreaking.
Waiting well: an ‘operation’ in emotional resilience
Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.
Coming out of lockdown: the power of pressing pause
Things now may feel completely out of our control. It’s a frightening place to be. But it’s also a place where we can take stock. Reflect. Determine to live a different way.