I remember struggling to lift my limbs to get up off the sofa and crying fearful tears, ‘Have I pushed myself too far? Will this be permanent? Is this chronic fatigue?’
life has lots of good things stored up for us. How do we make sure they come our way?
Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.
Things now may feel completely out of our control. It’s a frightening place to be. But it’s also a place where we can take stock. Reflect. Determine to live a different way.
What’s your stress animal? And how can you tame it during this time of lockdown?
while lockdown has hemmed us in, in many ways it has paradoxically also offered us space. Read on to find out how.
‘I simply cannot be enthusiastic teacher, patient parent, happy housecleaner, caring counsellor, faithful friend, fitness fanatic, bonafide baker and insta-influencer ALL IN ONE DAY.’
What advice would you give your younger self today? It might just change the way you think about your life.