When you’re on your back, don’t flip your lid; ask someone to flip you back over.

This turtle looks like how I’ve felt the last couple of days. Stuck, flailing around wildly, and getting nowhere for all my efforts. 🐢 I think a lot of us feel like that at the moment. The exhaustion of going around the house in circles tidying up after kids, the monotony of the same surroundingsContinue reading “When you’re on your back, don’t flip your lid; ask someone to flip you back over.”

What does your pet peeve say about you?

Often when we find ourselves saying yes to things we don’t actually want to say yes to, it’s because we don’t have a strong sense of our core values. Your pet peeves can help you find out what some of these values are.

Baby steps: post natal exhaustion and my road to self care.

I remember struggling to lift my limbs to get up off the sofa and crying fearful tears, ‘Have I pushed myself too far? Will this be permanent? Is this chronic fatigue?’