Often when we find ourselves saying yes to things we don’t actually want to say yes to, it’s because we don’t have a strong sense of our core values. Your pet peeves can help you find out what some of these values are.
If you had one day left to live, what would you say, what would you do, and what would you give?
We’re all tired of screens, but we’re all also addicted to them. It’s making us sick. And tired, too. Here’s three tips for beating the digital blues.
I remember struggling to lift my limbs to get up off the sofa and crying fearful tears, ‘Have I pushed myself too far? Will this be permanent? Is this chronic fatigue?’
Three tips I’ve learned (through many years of mistakes!) about maximising the most precious commodity in life: TIME