When all this is over, you will tell your children how brave you have been…
Tag Archives: lockdown
The emotional rollercoaster of COVID-19: 5 ways to cope with the flatness, the curve balls and everything in between
1. Be thankful for the good days
2. Acknowledge the bad days
3. Take note of the ‘blah’ days
4. Grow in the scary days
5. Learn from each and every day
Making room when you can’t share space: showing hospitality in a pandemic
How do you do hospitality with 2m between you? How do you make room when you can’t share your space? How can you be social when you have to social distance?
Can we stop pretending, please? Where denial helps us and when it starts to hurt us
I don’t know if any of you have read the news reports about the Coronavirus parties that people have been holding to challenge the reality that COVID-19 is, in fact, ‘real.’ Some of the stories of the consequences of reckless and irresponsible actions have been totally heartbreaking.
Waiting well: an ‘operation’ in emotional resilience
Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.
Coming out of lockdown: the power of pressing pause
Things now may feel completely out of our control. It’s a frightening place to be. But it’s also a place where we can take stock. Reflect. Determine to live a different way.
Three chimps and a turtle: What’s your stress animal?
What’s your stress animal? And how can you tame it during this time of lockdown?
Hemmed in or spaced out? Could lockdown cure our FOMO?
while lockdown has hemmed us in, in many ways it has paradoxically also offered us space. Read on to find out how.
