Dear mummy, you are stronger than you know, and braver than you think

This pandemic has been super challenging for mothers. Overnight, many mums became breadwinners, solo carers, and teachers all at once. At the same time, they were stripped of the extra family, social and school support they relied on.

But as we mums look back over this time, we should realise something incredibly encouraging – we are stronger and braver than we thought we could ever have been!

Back to school 2020/2021: burst bubbles and brave steps.

When all this is over, you will tell your children how brave you have been…

Facing your demons: fighting fear with courage

Africa by night can be chillingly haunting. The shriek of a witch doctor performing a curse. The moans of a child hallucinating with malaria. The bloodcurdling screeching and droning chants of cultish groups performing exorcisms.

Waiting well: an ‘operation’ in emotional resilience

Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.