We’re all tired of screens, but we’re all also addicted to them. It’s making us sick. And tired, too. Here’s three tips for beating the digital blues.
Tag Archives: Lifestyle
‘Winter is coming’: five ways to keep your family happier and healthier
Here we are, only two weeks into term, and both my kids are off school already! But before I can feel too sorry for myself, I want to make sure I write down what I can do – what all of us can do – to stay healthier and happier in this season! We all know the benefits of a balanced diet and exercise, but is there anything else that makes a real difference? Here’s five things that will give you and your family an extra boost.
Life is not a board game: Don’t ask me what’s next, ask me what’s now!
To the mum whose little ones aren’t speaking in sentences by the time they are six months…
To the teens who go through puberty later…
To the 18-year-old who didn’t get the results you wanted…
To the university graduate who didn’t get your dream job…
To the young adults whose friends are all getting married…
To the couples who haven’t got engaged yet…
To the marrieds who don’t want to/can’t have children right now …
Life is not a board game. Please don’t panic!
Baby steps: post natal exhaustion and my road to self care.
I remember struggling to lift my limbs to get up off the sofa and crying fearful tears, ‘Have I pushed myself too far? Will this be permanent? Is this chronic fatigue?’
How to save time you don’t have (and save your sanity in the process!)
Three tips I’ve learned (through many years of mistakes!) about maximising the most precious commodity in life: TIME
Dealing with disappointment: When things don’t turn out as you hoped.
Sometimes things just don’t end up the way we want them to. When expectations are not met, disappointment rears its ugly head. When our hopes and dreams are out of line with reality, we are forced to admit we didn’t get something we wanted. So many of us are experiencing disappointment at the moment. 🌱DisappointmentContinue reading “Dealing with disappointment: When things don’t turn out as you hoped.”
‘Good things come to those who…’ : 5 ways to live life to the full
life has lots of good things stored up for us. How do we make sure they come our way?
What your bedside table may reveal about you
Have you ever thought your bedside table might just be a window to your soul? What we keep on them can say a lot about us. They can also say a lot about the differences between us and our partners!
Making room when you can’t share space: showing hospitality in a pandemic
How do you do hospitality with 2m between you? How do you make room when you can’t share your space? How can you be social when you have to social distance?
The Goldilocks guide to parenting
This little piece is for every parent who feels they can never get things ‘just right.’ There might be a reason for that…