You shall know your ‘shoulds’ and your ‘coulds’ shall set you free

Find yourself thinking ‘I should’ an awful lot these days?

I should be enjoying home schooling…
I should be half a stone lighter…
I should be keeping in touch more with friends and family…

Maybe there’s a more helpful approach …

What does your pet peeve say about you?

Often when we find ourselves saying yes to things we don’t actually want to say yes to, it’s because we don’t have a strong sense of our core values. Your pet peeves can help you find out what some of these values are.

Screen fatigue and digital addiction: a family experiment

We’re all tired of screens, but we’re all also addicted to them. It’s making us sick. And tired, too. Here’s three tips for beating the digital blues.

Fact or opinion? A question for handling criticism

‘Sticks and stones may break my bones but words will never hurt me.’ I don’t know who first said this, but I can’t understand why it became so popular. Because it’s quite simply wrong. I would re-render it as: ‘Sticks and stones may break my bones, but there’s nothing like words to bring you down.’Continue reading “Fact or opinion? A question for handling criticism”