Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.
When disaster strikes, look for the helpers. And watch them light up the dark.
Eden is such a random wee article. She’s always been one to keep us guessing. Yesterday, I caught her red-handed with a spoon and a jar of chocolate spread. Let’s just say that wasn’t much left to go round. I wasn’t really bothered- that’s normal kid behaviour right? I told her off, then smiled toContinue reading “The anxious parent: How to stop catastrophizing under stress”
This little poem is for every parent who feels they can never get things ‘just right.’ There might be a reason for that…
A reminder to myself to slow it down on the dark, grey, foggy days and capture those memories in full colour rather than blurred motion.
I often dream of a world where there’s always room. Where there’s always space to play.
Here’s some useful questions to ask yourself when you begin to feel fear frosting you over.
Isn’t it sad that by the time we are adults, many of us are better at dwelling on our imperfections than our potential?
I came to realise something totally life-changing: ‘good enough’ is actually perfectly good enough. Because while I was constantly worrying about how I was ‘doing’ at parenthood, I was missing the moments right in front of me to be savoured, treasured and enjoyed.
while lockdown has hemmed us in, in many ways it has paradoxically also offered us space. Read on to find out how.