We’re all tired of screens, but we’re all also addicted to them. It’s making us sick. And tired, too. Here’s three tips for beating the digital blues.
How can we get through the uncertainty of the next few months?
… Start by doing something, when you feel you can do nothing
… Do what’s in front of you, rather than worrying about what’s ahead of you
… Do the right thing, and the next right thing will happen.
We are made to be instruments not ornaments.
We are made for connection over making good impressions.
We were made for service above self-promotion.
When all this is over, you will tell your children how brave you have been…
Africa by night can be chillingly haunting. The shriek of a witch doctor performing a curse. The moans of a child hallucinating with malaria. The bloodcurdling screeching and droning chants of cultish groups performing exorcisms.
Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.
While ‘should’ doesn’t allow me to make mistakes, ‘could’ helps me to understand that I am human.
Eden is such a random wee article. She’s always been one to keep us guessing. Yesterday, I caught her red-handed with a spoon and a jar of chocolate spread. Let’s just say that wasn’t much left to go round. I wasn’t really bothered- that’s normal kid behaviour right? I told her off, then smiled toContinue reading “The anxious parent: How to stop catastrophizing under stress”
I came to realise something totally life-changing: ‘good enough’ is actually perfectly good enough. Because while I was constantly worrying about how I was ‘doing’ at parenthood, I was missing the moments right in front of me to be savoured, treasured and enjoyed.