There is always hope. And it starts again with with each new morning.
Tag Archives: fear
Facing your demons: fighting fear with courage
Africa by night can be chillingly haunting. The shriek of a witch doctor performing a curse. The moans of a child hallucinating with malaria. The bloodcurdling screeching and droning chants of cultish groups performing exorcisms.
Can we stop pretending, please? Where denial helps us and when it starts to hurt us
I don’t know if any of you have read the news reports about the Coronavirus parties that people have been holding to challenge the reality that COVID-19 is, in fact, ‘real.’ Some of the stories of the consequences of reckless and irresponsible actions have been totally heartbreaking.
🎶 ‘This is me’ – A loyalist is who I’m meant to be 🎶
Just for today, why don’t you have a ‘this is me’ day? A day where you celebrate rather than criticise.
Waiting well: an ‘operation’ in emotional resilience
Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.
The dinosaur in my freezer: dealing with panic in a pandemic
Here’s some useful questions to ask yourself when you begin to feel fear frosting you over.
