Dear mums, this might feel overwhelming right now, but you are stronger than you know, and braver than you think

As the nights bleed into days…
As time slips through your fingers
As you continue to show unconditional love, even when you’re on your knees

Remember…

You are stronger than you know, and braver than you think

Can we stop pretending, please? Where denial helps us and when it starts to hurt us

I don’t know if any of you have read the news reports about the Coronavirus parties that people have been holding to challenge the reality that COVID-19 is, in fact, ‘real.’ Some of the stories of the consequences of reckless and irresponsible actions have been totally heartbreaking.

Waiting well: an ‘operation’ in emotional resilience

Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.