Just for today, why don’t you have a ‘this is me’ day? A day where you celebrate rather than criticise.
Reality is, I feel anything but resilient right now. But resilience isn’t really about how you feel, is it? Resilience is about how you respond.
Things now may feel completely out of our control. It’s a frightening place to be. But it’s also a place where we can take stock. Reflect. Determine to live a different way.
‘Human hearts are like wet cement- how you treat them will leave a lasting impression.’
Eden is such a random wee article. She’s always been one to keep us guessing. Yesterday, I caught her red-handed with a spoon and a jar of chocolate spread. Let’s just say that wasn’t much left to go round. I wasn’t really bothered- that’s normal kid behaviour right? I told her off, then smiled toContinue reading “The anxious parent: How to stop catastrophizing under stress”
The women I see all around me are all kinds of brave. All kinds of strong. All kinds of courageous.
while lockdown has hemmed us in, in many ways it has paradoxically also offered us space. Read on to find out how.
What advice would you give your younger self today? It might just change the way you think about your life.