The hamster and the covid test 🐹

Ok, so this isn’t one of my proudest parenting moments. But I’m going to share it because no doubt most of us all have to go through this rigmarole at some point in the next few months, and as well as being mildly amusing (only in hindsight, I assure you), let this be a warning not to promise rewards in the moment you aren’t willing to deliver on; you may regret it.

The struggle is real, but what will we let it bring out in us?

The struggle is real, but what will this crisis bring out in you and me? A flame of judgment, or a blaze of compassion?

An operation in resilience #2

Today my wee Zoë is having follow-up surgery on her arm. She smashed the bone just under her elbow in June and had plates and screws installed. I wrote a post during her first operation – I’ll admit, it was partly to distract myself from pacing the corridors and going out of my mind. ThisContinue reading “An operation in resilience #2”

Screen fatigue and digital addiction: a family experiment

We’re all tired of screens, but we’re all also addicted to them. It’s making us sick. And tired, too. Here’s three tips for beating the digital blues.

How to get through a pandemic: Just do the next right thing

How can we get through the uncertainty of the next few months?
… Start by doing something, when you feel you can do nothing
… Do what’s in front of you, rather than worrying about what’s ahead of you
… Do the right thing, and the next right thing will happen.

‘Winter is coming’: five ways to keep your family happier and healthier

Here we are, only two weeks into term, and both my kids are off school already! But before I can feel too sorry for myself, I want to make sure I write down what I can do – what all of us can do – to stay healthier and happier in this season! We all know the benefits of a balanced diet and exercise, but is there anything else that makes a real difference? Here’s five things that will give you and your family an extra boost.

Are you fluent in love?

The people in my family communicate love in very different ways. Different things make them feel special. Different things make them feel warm and fuzzy inside. And so I find that each new day is a new step in the journey of learning to love well.